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The Heidi B Show

Jul 29, 2021

 Mastering Social Media Management with Rosemary Watson

Are you reaching the right people for your business? Today, there are several ways to let potential clients know about your products and services. Social media, in particular, is a powerful tool you can use to your advantage. However, you must be consistent with...

Jul 23, 2021

CBD, Health, & Wellness with Michele Liggett

When juggling multiple responsibilities, it’s still important to take care of our health and wellness. However, when life gets too busy and overwhelming, we often don’t find the time or space to relax. While self-care activities, such as yoga, meditation, and sound baths...

Jul 15, 2021

Networking, Building Confidence, and Knowing Your Self-Worth with Kristie Riester

When we think of building our careers, we think of climbing up a ladder from one job title to another. The goal, then, becomes reaching the top to achieve our “dream role." As a result, we link our self-worth to the position we hold. But...

Jul 8, 2021

Achieving Optimal Health Through Functional Medicine With Dr. Laura DeCesaris

Often, we ignore common symptoms of poor health because it has become very normalized. Or, if we do take action, we lean towards traditional medicine no matter how ineffective its results are. But in most scenarios, what we need is to get the...

Jul 1, 2021

Raising Happy and Self-Aware Kids with Dr. Sarah Allen

Like adults, children also go through complex emotions that can be very overwhelming to face and navigate. As parents, it’s our role to guide them as they go through these situations. But to do this, we first have to understand our own emotions and how to process...