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The Heidi B Show

Jun 24, 2021

In this episode, Addie Frank shares her journey and the life lessons she’s learned along the way. She talks about finding her purpose and putting in the work to reach her goals. Listen to her struggles in relationships, personal life, and work and how she overcame them. As you listen and reflect, we hope you find the...

Jun 17, 2021

Launching a Subscription Box with Becca Eberhart

Have you been wanting to quit your job for some time now? Leaving a stable job sounds terrifying. Letting go of the security and safety that a stable job provides does not make sense to many people. But when you look at it from a bigger picture, there are many upsides to...

Jun 10, 2021

Building Self-Confidence in Style with Denisse Espalter

It's no doubt that our biggest enemy and worst critic in the world is ourselves. More often than not, we tend to wallow in the dark moments of our lives instead of looking ahead. But what we allow to linger in our heads and our hearts reflect on our outer...

Jun 3, 2021

The Discovery of Healing Foods with Heather Sherman

Do you have a bad relationship with food? Do you associate a lot of guilty emotions with food, or do you tend to “eat your feelings out”?

Unhealthy eating behaviors may signify underlying emotional problems that we struggle to face. Like drugs and alcohol, we can...