Apr 30, 2020
You may think working out and eating the right way can lead you to a life without sickness. As much as it can help, you need to take a holistic approach to ensure your protection and good health. You need to improve your...
Apr 23, 2020
Do I have to force myself to be an extrovert to succeed?
If you're an introvert, you have probably asked this question before. It's hard to connect with other people if you feel more vitalized when you're alone. The overwhelming stimuli of the...
Apr 16, 2020
People often get scared of trying out new things because of fear. But by rewiring your brain, you can overcome these fears and be proud of who and where you are.
In today's episode, we will be interviewing Rebecca Blust, a positive change agent...
Apr 9, 2020
Discovering Your Discipline to Break the Stigma Around You with Cait Pearson
Have you ever experienced working hard for your dreams only to have
other people judge you for something they think isn't right? Well,
don't worry because you are not alone in this battle. Overcoming
these fears and judgment comes from within...
Apr 2, 2020
This week, I'm joined in the studio by the incredible Tra'Renee Chambers. You might know her from her Emmy award-winning television gig as the host of KATU's Afternoon Live. And, yes, you know I asked her where she keeps the Emmy.
We're talking about her journey from stressed-out social worker to radio and TV...